Bone necrosis, a condition where bone cells dies due to lack of blood supply, often manifests silently. This "silent thief" can influence various parts of the skeleton, leaving unnoticeable signs early on. However, as the condition advances, more severe symptoms may manifest. Severe pain in the affected area, often intensifying with movement or p
Urinary incontinence during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant quantity of urine, causing embarrassment. Several causes can contribute to this, including weak pelvic floor muscles from exercise. Staying drinking plenty of fluids throughout the day i
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